Monthly Archives: November 2016

| | November

The History Of The Hockey Ball

2016-11-27T11:13:34+00:00 November 27th, 2016|

Hockey is one of the oldest stick-and-ball sports, dating from as far back as the Ancient Greeks but modern field hockey, as we know it today, took shape in the 1800s. The equipment has undergone many changes over the years, especially the hockey ball. The early forms of the hockey ball There are elements of the different forms of the

Why Hydrating During Hockey Is So Important

2016-11-04T14:08:16+00:00 November 4th, 2016|Tags: , , |

Staying hydrated is one of the most important things a hockey player needs to keep in mind– whether during practice or a game. It may seem straightforward but often we may be dehydrated without even realising it. The answer to staying hydrated is to ensure you are long before your body gives you a “sign” that you need water. WHAT