We frequently meet parents who allow their children to avoid sport because “my child is just not into sport” or “she is just not a team player”. While there is nothing wrong with these statements, there’s more to playing sport than just making a team, in fact their long-term health relies on participating in organized sport from a young age.
Music is a universal language and, with over 1 000 genres of music in the world, there is definitely something for everyone. During a person’s teenage years, music is a powerful way to express identity, but it has also been proven to enhance academic experiences, personal development, and sporting abilities. Recent research shows that teens who incorporate music into their