Monthly Archives: July 2018

| | July

Green & Gold In Our Team

2018-07-24T21:19:34+00:00July 24th, 2018|

Our Investec Hockey Academy coaches are doing us proud as many of them have made the SA Women’s Hockey team for the 2018 Vitality Women’s Hockey World Cup taking place this July. We share a few details on each of these golden girls. Who is your favourite? Lisa Deetlefs Johannesburg local, Lisa-Marie Deetlefs, plays as a defender. Her advice for

Recover Your Way To Victory

2018-07-11T14:01:50+00:00July 11th, 2018|

Did you know that recovery time is a vital step in being victorious on the field? We share the purpose and importance of recovery as well as some ideas for getting the most out of your recovery time.   RECOVERY TIME The purpose of recovery is to allow your body to recuperate its energy store and build your muscles back