brain function

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Benefits Of Exercise For The Brain

2016-05-19T16:11:08+00:00 May 19th, 2016|Tags: , , |

If your daughter hasn’t taken up a sport yet, you may want to think seriously about encouraging her to do so. According to recent research, playing sport can have the added benefit of increasing learning capabilities. Until now, performing challenging cognitive tasks and games was the only way we knew how to improve our brain’s functioning; however, recent studies have