nutritional needs

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Nutrition For A Growing Hockey Player

2016-10-22T21:51:27+00:00 July 24th, 2016|Tags: , , , , |

TIPS TO REMEMBER WHEN FEEDING YOUR GROWING HOCKEY PLAYER When it comes to nourishing young sportswomen and ensuring they have enough energy for a long day of both school and sport, it is very different to that of feeding adults. Children have their own set of nutritional needs in order to maintain optimum health. When thinking of what foods to